Racion

Basil Chicken with Rice and a Fried Egg

A quick dinner of ground chicken with basil, garlic, and chili. A fried egg and rice make it hearty and weeknight-friendly.

Time
20 min
Serving
704 kcal
Ingredients
≈ $3.09
Protein
42 g
Basil Chicken with Rice and a Fried Egg

Ingredients

1
  1. 1 Ground chickenpack 500 g ≈ $3.84 170 g
  2. 2 Basmati ricepack 500 g ≈ $3.50 65 g
  3. 3 Eggspack 10 pcs ≈ $1.93 1 pcs
  4. 4 Fresh basilpack 30 g ≈ $2.50 12 g
  5. 5 Fresh chilipack 100 g ≈ $1.00 8 g
  6. 6 Garlic≈ $10.00 per kg 6 g
  7. 7 Soy sauce 18 ml
  8. 8 Honey 8 g
  9. 9 Sunflower oil 12 ml
  10. 10 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the rice, add 130 ml water and salt, and cook covered for 15 minutes until tender.

  2. Mix the soy sauce and honey. Finely chop the garlic6 and chili, and leave the basil leaves whole or tear them roughly.

  3. Heat 8 ml oil and fry the garlic6 and chili for 30 seconds until fragrant.

  4. Add the ground1 chicken and cook for 5–6 minutes, breaking it up with a spatula, until it turns completely white and starts to brown.

  5. Pour in the sauce and cook for 1–2 minutes until lightly glazed. Add the basil and stir until wilted.

  6. Fry the egg in the remaining oil for 2–3 minutes, until the white is set and the yolk is still soft. Serve the chicken with the rice and egg.

Tips

Why it works
Fry the garlic and chili for only 30 seconds. On high heat garlic darkens quickly and turns bitter, which overpowers the basil.
Substitutions
If you have no basmati, use 65 g regular long-grain rice. You can reduce the fresh chili to 3–4 g if you want a milder taste.
Common mistakes
A common mistake is drying out the ground chicken. You'll notice small tough crumbs and a dry pan after 7–8 minutes of frying.
Storing and reheating
Keep the chicken with rice in the fridge for up to 2 days, and fry the egg fresh. Reheat the rice and chicken in a pan with 1–2 spoonfuls of water.
Serve with
Serve for dinner with sliced cucumber or a simple cabbage salad mix to balance the heat and the soy sauce.

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