Racion

Eggplant rolls with chicken

Baked slices of eggplant wrapped around tender chicken filling in cream.

Time
1 h 30 min
Serving
268 kcal
Ingredients
≈ $1.64
Protein
24 g
Eggplant rolls with chicken

Ingredients

1
  1. 1 Garlic≈ $10.00 per kg 2 g
  2. 2 Cream 20%pack 500 ml ≈ $3.00 40 ml
  3. 3 Eggspack 10 pcs ≈ $1.93 1 pcs
  4. 4 Chicken breast filletpack 800 g ≈ $7.23 60 g
  5. 5 Eggplant≈ $4.33 per kg 150 g
  6. 6 Salt 2 g
  7. 7 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Slice the eggplant5 lengthwise into thin 5 mm slices, salt them, press with a plate and leave for 30 minutes

  2. Rinse the eggplant5, press out moisture and pat dry with a towel

  3. Place the slices on a baking sheet and dry them in the oven at 200 °C for 10 minutes until soft

  4. Run the chicken4 fillet through a meat grinder, pour over the cream2, mix and refrigerate for 20 minutes

  5. Add an egg, crushed garlic1, salt and pepper, beat with a mixer until thick

  6. Place a spoonful of filling on each slice and roll into a roulade

  7. Place the roulades seam side down and bake at 200 °C for 20 minutes until the filling is cooked

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