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Beef Tongue Salad with Ham and Mushrooms

A hearty salad with tender boiled beef tongue, ham, pan-fried mushrooms, bell pepper, and cucumber in a creamy mayonnaise dressing.

Time
3 h 30 min
Serving
556 kcal
Ingredients
≈ $2.50
Protein
24 g
Beef Tongue Salad with Ham and Mushrooms

Ingredients

1
  1. 1 Beef tonguepack 1 kg ≈ $14.00Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 100 g
  2. 2 Hampack 300 g ≈ $2.85 35 g
  3. 3 Bell peppers≈ $6.00 per kg 50 g
  4. 4 Cucumbers≈ $3.67 per kg 65 g
  5. 5 Button mushrooms≈ $7.50 per kg 30 g
  6. 6 Mayonnaise 30 g
  7. 7 Ground black pepper 1 g
  8. 8 Sunflower oil 10 ml
  9. 9 Salt 2 g
  10. 10 Bay leaves to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash the tongue, submerge in cold water, add salt and a bay leaf, bring to a boil, then simmer gently for 2.5 hours until fork-tender.

  2. Shock the tongue in cold water, peel off the skin, and slice into thin strips.

  3. Slice mushrooms into rounds and pan-fry in oil for 6–7 minutes until golden. Let cool.

  4. Slice ham2, bell3 pepper, and cucumber4 into thin strips.

  5. Combine all ingredients, season with black pepper, toss with mayonnaise, and mix well.

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