Racion

Spicy Tongue Salad

A hearty salad featuring tender boiled beef tongue, crisp vegetables, a sharp mustard dressing, and crunchy walnuts.

Time
30 min
Serving
547 kcal
Ingredients
≈ $2.55
Protein
26 g
Spicy Tongue Salad

Ingredients

1
  1. 1 Beef tonguepack 1 kg ≈ $14.00Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 30 g
  2. 2 Cucumbers≈ $3.67 per kg 85 g
  3. 3 Ground black pepper 1 g
  4. 4 Hard cheesepack 200 g ≈ $2.64 55 g
  5. 5 Sour cream 15%pack 300 g ≈ $1.60 30 g
  6. 6 Prepared horseradish 5 g
  7. 7 Walnutspack 150 g ≈ $4.00 35 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Boil the tongue until tender, then cube it.

  2. Cube the cucumbers2 and add them to the salad bowl.

  3. Mix sour5 cream with prepared horseradish for the dressing.

  4. Toss the salad with the dressing.

  5. Add grated hard4 cheese and chopped walnuts7.

  6. Gently fold everything together until evenly combined.

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