Zero-Percent Weight-Loss Buckwheat Pancakes

1. 1 Wheat branpack 250 g ≈ $2.50 30 g
2. 2 Starch 5 g
3. 3 Eggspack 10 pcs ≈ $1.89 1 pcs
4. 4 Sunflower oil 1 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Pour the bran into the starter and let it sit for 30 minutes to soak

2. Add the eggs³ and cornstarch, then mix until smooth

3. Lightly grease the pan and spread the oil evenly

4. Pour a portion of batter onto the pan

5. Cook until golden on both sides, about 1–1.5 minutes

In short

• In the planner this dish is cooked for two days: reheat on day two.