Racion

Egg-Fried Meat Sandwiches

Thin slices of bread filled with seasoned ground meat, pan-fried in a beaten egg wash until crispy and golden.

Time
25 min
Serving
425 kcal
Ingredients
≈ $1.09
Protein
18 g
Egg-Fried Meat Sandwiches

Ingredients

1
  1. 1 Ground pork and beefpack 500 g ≈ $7.01 50 g
  2. 2 Eggspack 10 pcs ≈ $1.93 1 pcs
  3. 3 White breadpack 350 g ≈ $1.44 40 g
  4. 4 Sunflower oil 10 ml
  5. 5 Onions≈ $1.60 per kg 20 g
  6. 6 Salt 2 g
  7. 7 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Finely chop the onion5 and mix it with the ground1 meat, salt, and pepper. Whisk the egg in a bowl with a fork.

  2. Slice the bread into ½-inch (1 cm) thick pieces and spread a thin layer (no more than ⅛ inch / 5 mm) of the meat mixture on each.

  3. Heat a skillet with oil over medium heat.

  4. Lightly dip the meat side of each sandwich into the egg, place them meat-side down in the skillet, and fry for 5 minutes.

  5. Flip them over, cover, and cook on low heat for 6–7 minutes until the meat is fully cooked (no pink) and the bread is golden.

  6. Serve hot.

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