Racion

Yogurt Parfait with Granola and Berries

A layered breakfast in a glass with Greek yogurt, granola, berries, and honey. It looks elegant, comes together quickly, and stays light.

Time
10 min
Serving
421 kcal
Ingredients
≈ $3.62
Protein
15 g
Yogurt Parfait with Granola and Berries

Ingredients

1
  1. 1 Greek yogurtpack 250 g ≈ $1.80 170 g
  2. 2 Granolapack 350 g ≈ $4.50 35 g
  3. 3 Fresh mixed berriespack 250 g ≈ $5.00 90 g
  4. 4 Honey 10 g
  5. 5 Fresh mintpack 30 g ≈ $2.20 2 g
  6. 6 Chia seeds 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse and pat the berries dry, halving any large ones.

  2. Mix the Greek1 yogurt with half the honey until smooth.

  3. Layer the yogurt in the glass, then add a layer of berries and granola2.

  4. Repeat the layers, saving a few berries for the top.

  5. Sprinkle chia seeds, drizzle with the remaining honey, and garnish with mint.

  6. Serve immediately to keep the granola2 crisp.

Tips

Why it works
Mix the yogurt with the honey ahead of time so it dissolves evenly and doesn't settle at the bottom in layers. If you just put honey on top, it runs down and spoils the look.
Substitutions
Use rolled oats (35 g) instead of granola, but they soften faster. Frozen berries work instead of fresh, no need to thaw them first.
Common mistakes
If the granola or chia is too wet, the mix turns to mush. Check that the crunch lasts at least 5 minutes after assembling.
Storing and reheating
Keep 1 day in the fridge, but the granola loses its crunch. No need to reheat, eat it cold or warm it in the microwave for 10 seconds.
Serve with
Serve for weekend breakfast when you want something festive but effortless. Pair with coffee or green tea.

In short

  • Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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