Racion

Okinawan-Style Soy-Braised Squid

Tender, richly flavored squid braised in a savory soy glaze, served with green peas and toasted sesame seeds.

Time
40 min
Serving
277 kcal
Ingredients
≈ $3.36
Protein
40 g
Okinawan-Style Soy-Braised Squid

Ingredients

1
  1. 1 Squid tubespack 500 g ≈ $8.00 195 g
  2. 2 Soy sauce 11 ml
  3. 3 Sugar 4 g
  4. 4 Vinegar 9% 6 ml
  5. 5 Sesame seeds 4 g
  6. 6 Canned green peaspack 400 g ≈ $1.00 95 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Prep the squid1: peel off the outer membrane, remove the innards, separate the tender body, trim off the dark tip, then slice into 45°-angled strips.

  2. Flatten each strip and cut into even, straight pieces.

  3. Cut squid1 into bite-sized portions.

  4. Blanch the squid1: boil water, add squid for 30 seconds, then drain and set aside to cool.

  5. Mix soy sauce, sugar, rice vinegar, and water in a pan, bring to a boil.

  6. Add squid1, simmer on low heat for 1–2 minutes, stirring constantly.

  7. Sprinkle with toasted sesame seeds before serving.

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