Racion

Squid in Gold

A refreshing salad with tender squid, sweet pineapple, and hard-boiled eggs tossed in a zesty olive oil-lemon dressing.

Time
35 min
Serving
559 kcal
Ingredients
≈ $2.25
Protein
30 g
Squid in Gold

Ingredients

1
  1. 1 Garlic≈ $10.00 per kg 5 g
  2. 2 Eggspack 10 pcs ≈ $1.89 1 pcs
  3. 3 Hard cheesepack 200 g ≈ $2.64 20 g
  4. 4 Canned pineapplepack 565 g ≈ $2.50 30 g
  5. 5 Squid tubespack 500 g ≈ $8.00 100 g
  6. 6 Olive oil 16 ml
  7. 7 Lemon≈ $4.65 per kg 4 g
  8. 8 Ground black pepper 1 g
  9. 9 Salt 2 g
  10. 10 Sunflower oil 16 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cut the squid5 into small cubes

  2. Pat dry and dice the pineapple

  3. Hard3-boil the eggs2, reserving a few slices for garnish

  4. Grated the cheese finely

  5. Whisk together the olive oil, lemon7 juice, minced garlic1, salt, and pepper

  6. Combine all ingredients in a bowl

  7. Garnish with egg slices, pineapple rings, and grated cheese

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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