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Chicken & Veggie Fritters with Mushrooms

Crispy golden fritters made with ground chicken, zucchini, bell pepper, onion, and mushrooms.

Time
30 min
Serving
399 kcal
Ingredients
≈ $1.55
Protein
27 g
Chicken & Veggie Fritters with Mushrooms

Ingredients

1
  1. 1 Ground chickenpack 500 g ≈ $3.84 100 g
  2. 2 Zucchini≈ $3.00 per kg 40 g
  3. 3 Eggspack 10 pcs ≈ $1.93 1 pcs
  4. 4 Onions≈ $1.60 per kg 20 g
  5. 5 Bell peppers≈ $6.00 per kg 35 g
  6. 6 Button mushrooms≈ $7.50 per kg 30 g
  7. 7 Wheat flour 15 g
  8. 8 Sunflower oil 10 ml
  9. 9 Salt 2 g
  10. 10 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Finely dice the onion4 and bell5 pepper, chop the mushrooms into small cubes, and grate the zucchini2, then squeeze out the excess liquid.

  2. Mix the vegetables and mushrooms with the ground1 chicken, then stir in an egg, flour, salt, and pepper until well combined.

  3. Heat a skillet with oil over medium heat.

  4. Spoon the mixture into the skillet, shaping small fritters about 1.5 cm thick.

  5. Cook covered on low heat for 5–6 minutes per side until golden brown and the meat is no longer pink inside.

  6. Transfer the fritters to paper towels and serve hot.

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