Beef Roll with Mushroom Filling

1. 1 Vealpack 500 g ≈ $12.00Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 265 g
2. 2 Button mushrooms≈ $7.50 per kg 75 g
3. 3 Onions≈ $1.60 per kg 25 g
4. 4 Parsleypack 50 g ≈ $1.50 5 g
5. 5 Garlic≈ $10.00 per kg 5 g
6. 6 Hard cheesepack 200 g ≈ $2.64 15 g
7. 7 Sunflower oil 10 ml
8. 8 Salt 2 g
9. 9 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Cut the beef tenderloin in half lengthwise and open like a book

2. Remove the silver skin and fat, pound the meat on both sides, season with salt, black pepper, and minced garlic⁵, then let marinate for 15 minutes

3. Finely chop the mushrooms and onion³, then sauté in sunflower oil

4. Trim the edges of the meat, spread chopped parsley⁴ along the edges, and place the mushroom-onion³ mix in the center

5. Fold the long sides of the meat inward over the filling and press with your fingers

6. Roll tightly into a log, then sprinkle with dried herbs de Provence

7. Secure the roll with kitchen twine or plain cotton string (if needed)