Fried Eggs with Sausages, Tomato, and Rye Bread
A hearty fried egg dish with sausages, tomato, and green onion. The rye bread is toasted in the same pan and served alongside.
- Time
- 15 min
- Serving
- 631 kcal
- Ingredients
- ≈ $2.62
- Protein
- 29 g
Ingredients
- 1 Frankfurterspack 400 g ≈ $3.50 100 g
- 2 Eggspack 10 pcs ≈ $1.93 2 pcs
- 3 Tomatoes≈ $4.67 per kg 120 g
- 4 Green onionspack 50 g ≈ $1.30 15 g
- 5 Rye breadpack 350 g ≈ $2.39 60 g
- 6 Sunflower oil 6 ml
- 7 Salt 1 g
- 8 Ground black pepper 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Slice the sausages into rounds, dice the tomato3, and thinly slice the green4 onion.
Toast the rye5 bread slices in a dry skillet for 1 minute on each side, then transfer to a plate.
Add the oil and sausages, and fry for 3 minutes until lightly browned.
Add the tomato3 and cook for 2 minutes, until some of the juice evaporates.
Crack in the eggs2, season with salt and pepper, and fry covered for 4 minutes, until the whites are set and the yolks remain soft.
Sprinkle with green4 onion and serve with the bread.
Tips
- Why it works
- Fry the eggs under a lid over medium heat: the steam sets the white on top faster, and the yolk stays soft in 4 minutes.
- Substitutions
- Replace the sausages with 100 g of boiled sausage or ham. Swap the rye bread for 60 g of any bread.
- Common mistakes
- A common mistake is adding the eggs while the tomato is still watery: you'll see a lot of juice in the pan, and the white will take longer than 4 minutes to set.
- Storing and reheating
- Better to eat it right away. If there are leftovers, keep in the fridge for 1 day and reheat in a pan under a lid over low heat for 2–3 minutes.
- Serve with
- Serve for dinner with a simple cucumber salad or a mug of unsweetened tea.
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