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Sauerkraut and Beetroot Salad

A tangy-sweet salad with sauerkraut, raw beetroot, apple, and onion, dressed with sunflower oil.

Time
10 min
Serving
160 kcal
Ingredients
≈ $0.70
Protein
2 g
Sauerkraut and Beetroot Salad

Ingredients

1
  1. 1 Sauerkrautpack 500 g ≈ $3.00 70 g
  2. 2 Beetroot≈ $2.50 per kg 40 g
  3. 3 Apples≈ $3.50 per kg 40 g
  4. 4 Onions≈ $1.60 per kg 25 g
  5. 5 Sunflower oil 11 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Peel and grate the beetroot2 on a fine or medium grater, then grate the apple3 the same way.

  2. Slice the onion4 into thin half-moons.

  3. If the sauerkraut1 is very sour, drain it slightly, then mix it with the beetroot2, apple3, and onion4.

  4. Dress with sunflower oil, toss well, and let sit for 5 minutes for the beetroot2 to release its color.

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