Seafood Cocktail Salad with Cucumber and Omelet
A fresh salad featuring poached seafood cocktail, crisp cucumber, leek, and a creamy egg omelet, dressed with a tangy kefir-oil sauce.
- Time
- 25 min
- Serving
- 248 kcal
- Ingredients
- ≈ $3.30
- Protein
- 27 g
Ingredients
- 1 Seafood mixpack 400 g ≈ $8.00 125 g
- 2 Cucumbers≈ $3.67 per kg 40 g
- 3 Leekpack 300 g ≈ $2.50 25 g
- 4 Eggspack 10 pcs ≈ $1.93 1 pcs
- 5 Sunflower oil 4 ml
- 6 Kefirpack 900 ml ≈ $2.13 30 ml
- 7 Dillpack 50 g ≈ $1.80 5 g
- 8 Salt 1 g
- 9 Ground black pepper to taste
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Poach the seafood1 cocktail in boiling salted water for 5 minutes until done, drain in a colander, and cool.
Slice the leek3 into thin half-rings, blanch in boiling water for 2 minutes, then drain.
Whisk the egg with a pinch of salt, pour onto a skillet greased with half the butter, and cook for 2–3 minutes per side until golden. Cool and slice into strips.
Mix the kefir6 with the remaining butter, salt, and pepper.
Combine the seafood1, cucumber2, leek3, and omelet, toss with the kefir6 dressing, sprinkle with dill7, and mix well.
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