Racion

Pirate Salad

A bright and flavorful New Year’s salad with seafood and vegetables.

Time
40 min
Serving
284 kcal
Ingredients
≈ $2.11
Protein
10 g
Pirate Salad

Ingredients

1
  1. 1 Seafood mixpack 400 g ≈ $8.00 13 g
  2. 2 Long-grain ricepack 800 g ≈ $1.96 17 g
  3. 3 Cherry tomatoespack 250 g ≈ $2.50 55 g
  4. 4 Crab stickspack 200 g ≈ $2.80 25 g
  5. 5 Feta or brined cheesepack 200 g ≈ $3.00 25 g
  6. 6 Napa cabbagepack 700 g ≈ $2.40 35 g
  7. 7 Olive oil 4 ml
  8. 8 Red caviarpack 140 g ≈ $16.00 2 g
  9. 9 Sunflower oil 7 ml
  10. 10 Tomatoes≈ $4.67 per kg 40 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cook the rice until tender.

  2. Add the seafood1 cocktail, pre-fried in oil, to the cooled rice.

  3. Halve the cherry3 tomatoes10.

  4. Mix the halved tomatoes10 into the base.

  5. Mash the crab4 sticks with a fork.

  6. Add the crab4 sticks and feta5 cheese to the rest of the ingredients.

  7. Drizzle with olive oil and red8 caviar for dressing.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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