Racion

Shrimp, Melon, and Grape Salad

A refreshing salad with shrimp, ripe cantaloupe, and grapes, tossed in a bright dressing of grape juice, lemon, mint, and olive oil.

Time
20 min
Serving
277 kcal
Ingredients
≈ $2.77
Protein
19 g
Shrimp, Melon, and Grape Salad

Ingredients

1
  1. 1 Peeled shrimppack 400 g ≈ $8.50 90 g
  2. 2 Grapes≈ $6.00 per kg 55 g
  3. 3 Melonpack 2 kg ≈ $3.50 60 g
  4. 4 Fresh mintpack 30 g ≈ $2.20 5 g
  5. 5 Olive oil 14 ml
  6. 6 Lemon≈ $4.70 per kg 12 g
  7. 7 Mustard 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Poach shrimp in boiling salted water for 3 minutes until just pink, then drain and cool.

  2. Blend half the grapes2, olive oil, lemon6 juice, a pinch of Dijon mustard, and mint until smooth.

  3. Cube the cantaloupe into small pieces and halve the remaining grapes2.

  4. Arrange the melon3, grapes2, and shrimp on a platter.

  5. Drizzle the blended dressing over the salad.

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