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Grilled Salmon Skewers with Vegetables

Juicy chunks of salmon paired with tomatoes, bell peppers, and onions, grilled or baked until perfectly tender.

Time
50 min
Serving
440 kcal
Ingredients
≈ $4.60
Protein
31 g
Grilled Salmon Skewers with Vegetables

Ingredients

1
  1. 1 Soy sauce 8 ml
  2. 2 Olive oil 11 ml
  3. 3 Onions≈ $1.60 per kg 25 g
  4. 4 Bell peppers≈ $6.00 per kg 40 g
  5. 5 Tomatoes≈ $4.67 per kg 100 g
  6. 6 Salmon filletpack 400 g ≈ $10.50 140 g
  7. 7 Dillpack 50 g ≈ $1.80 5 g
  8. 8 Salt 2 g
  9. 9 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cut salmon6 into 3 cm cubes. Toss with salt, pepper, olive oil, and soy sauce; marinate for 30 minutes.

  2. Chop tomatoes5, bell4 peppers, and onions3 into large chunks; season lightly with salt.

  3. Preheat oven to 200 °C (400 °F).

  4. Thread salmon6 and vegetables onto skewers, alternating pieces.

  5. Grill or bake for 12–15 minutes, flipping once, until the salmon6 turns opaque and flakes easily.

  6. Serve, garnished with chopped fresh dill7.

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