Roasted Pumpkin and Apple Casserole

1. 1 Pumpkinpack 1 kg ≈ $2.80 120 g
2. 2 Apples≈ $3.50 per kg 60 g
3. 3 Onions≈ $1.60 per kg 18 g
4. 4 Sunflower oil 10 ml
5. 5 Mayonnaise 7 g
6. 6 Fresh ginger≈ $8.00 per kg 10 g
7. 7 Lemon≈ $4.65 per kg 4 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Heat the oil in a pan, add diced pumpkin¹

2. Stir in finely chopped onion³, sauté for 3 minutes

3. Add diced apples², cook until tender (15 minutes)

4. Mix mayonnaise, lemon⁷ juice, and grated ginger

5. Fold the mixture into the nearly finished dish, stir, and simmer for 1 minute