Spiced Roasted Pumpkin with Orange Glaze
A savory-sweet roasted pumpkin dish with an orange-infused glaze, cinnamon, and a tangy mustard sauce—perfect as a meat accompaniment or standalone side.
- Time
- 1 h
- Serving
- 249 kcal
- Ingredients
- ≈ $0.50
- Protein
- 2 g
Ingredients
- 1 Pumpkinpack 1 kg ≈ $2.80 120 g
- 2 Oranges≈ $3.77 per kg 35 g
- 3 Jam 30 g
- 4 Mustard 4 g
- 5 Butterpack 180 g ≈ $1.60 4 g
- 6 Cinnamon 1 g
- 7 Ground black pepper 1 g
- 8 Sunflower oil 10 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Peel the pumpkin1 and slice into 2 cm (¾-inch) rounds
Juice the oranges2
Arrange pumpkin1 slices in a baking dish and pour orange2 juice over them
Sprinkle with cinnamon and black pepper, cover loosely with foil, and roast for 15 minutes at 200°C (400°F)
Mix Dijon mustard with melted butter5, stir in orange2 jam until smooth
Spread the sauce over the pumpkin1 and roast uncovered for 20 minutes at 220°C (425°F)
Serve with roasted meats or as a standalone dish
In short
- In the planner this dish is cooked for two days: reheat on day two.
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