Steamed Oatmeal for Baby Weaning

1. 1 Rolled oatspack 400 g ≈ $2.60 20 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Blend rolled¹ oats into a fine powder for 1–2 minutes.

2. Whisk the powder into 150 ml (½ cup) cold water, bring to a boil, then simmer on low heat for 7–10 minutes, stirring constantly, until thick and soft.

3. Blend again or strain through a fine sieve until completely smooth with no lumps.

4. Cool to lukewarm and test temperature on your wrist. Thin with breast milk or formula if needed. Start with 1–2 teaspoons.

5. Store leftovers in the fridge for up to 24 hours or freeze in portions; reheat once only.

In short

• A child's portion for ages 1–3; suitable from 6 months. For younger kids, halve it and purée.