Racion

Baked Apples with Honey, Walnuts, and Raisins

A warm, comforting fruit dessert with tender apples, honey, walnuts, raisins, and cinnamon. Sweet but light—no heavy cream or dough.

Time
25 min
Serving
354 kcal
Ingredients
≈ $1.49
Protein
4 g
Baked Apples with Honey, Walnuts, and Raisins

Ingredients

1
  1. 1 Apples≈ $3.50 per kg 220 g
  2. 2 Honey 18 g
  3. 3 Walnutspack 150 g ≈ $4.00 18 g
  4. 4 Raisinspack 200 g ≈ $2.40 20 g
  5. 5 Cinnamon 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash the apples1 and core them, leaving the bottom intact.

  2. Chop the walnuts3, then mix with raisins4, honey, and cinnamon.

  3. Stuff the apples1 with the nut mixture and place them in a baking dish.

  4. Pour 2–3 tablespoons of water into the bottom of the dish.

  5. Bake at 350°F (180°C) for 20–25 minutes, until the apples1 are soft but still hold their shape.

  6. Serve warm with the pan juices.

Tips

Why it works
Add water to the bottom of the dish so the apples don't dry out or stick to it. The steam keeps the fruit soft.
Substitutions
Instead of walnuts, use pine nuts or almonds, 18 g. Swap the raisins for pitted dried apricots, but reduce to 15 g.
Common mistakes
If the apples fall apart while baking, the temperature is too high or they baked too long. Watch the color: they should be soft but not brown.
Storing and reheating
Keeps in the fridge for 2 days. Reheat in the microwave for 30 seconds, covering the plate. Don't freeze.
Serve with
Serve with yogurt or unsweetened tea. Works as an afternoon snack or a light dessert with tea.

In short

  • Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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