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Tuna Tea Sandwiches

Light and flavorful tea sandwiches with tender tuna, cheese, and fresh vegetables.

Time
20 min
Serving
485 kcal
Ingredients
≈ $2.90
Protein
12 g
Tuna Tea Sandwiches

Ingredients

1
  1. 1 White breadpack 350 g ≈ $1.41 20 g
  2. 2 Garlic≈ $10.00 per kg 5 g
  3. 3 Cream cheesepack 140 g ≈ $1.80 12 g
  4. 4 Dillpack 50 g ≈ $1.80 5 g
  5. 5 Canned tunapack 170 g ≈ $1.80 16 g
  6. 6 Cherry tomatoespack 250 g ≈ $2.50 75 g
  7. 7 Black olivespack 300 g ≈ $2.50 145 g
  8. 8 Olive oil 5 ml
  9. 9 Eggspack 10 pcs ≈ $1.89 0.5 pcs
  10. 10 Sunflower oil 7 ml
  11. 11 Tomatoes≈ $4.67 per kg 45 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Toast the bread lightly in a dry pan or toaster.

  2. Rub a clove of garlic2 over the warm bread.

  3. Pat the cherry6 tomatoes11 and parsley dry with paper towels.

  4. Spread the bread with cream3 cheese.

  5. Arrange tuna pieces evenly on top.

  6. Place cherry6 tomatoes11 and olives in the gaps.

  7. Drizzle with olive oil and garnish with parsley leaves.

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