Cheesy 'Plates' Breakfast
A light, protein-packed breakfast wrap with a fluffy egg-and-cheese filling.
- Time
- 21 min
- Serving
- 397 kcal
- Ingredients
- ≈ $1.09
- Protein
- 20 g
Ingredients
- 1 Thin lavash flatbreadpack 250 g ≈ $2.50 30 g
- 2 Eggspack 10 pcs ≈ $1.89 0.5 pcs
- 3 Milk 2.5%pack 930 ml ≈ $0.91 40 ml
- 4 Sunflower oil 8 ml
- 5 Hard cheesepack 200 g ≈ $2.64 50 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Cut the lavash into rectangles
Mix the milk3 and fried onions (zazharka)
Add the egg to the mixture
Grated hard5 cheese on a fine grater
Stir all ingredients until smooth
Heat oil in a skillet over medium heat
Place lavash in the skillet with oil, spread the mixture evenly on both sides to form a thick layer, and cook until golden brown (5–7 minutes per side)
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