Salad with fried halloumi and watermelon
Crispy halloumi fried in a dry skillet pairs with sweet watermelon, arugula, and mint; a lime and oil dressing reveals the flavors.
- Tempo
- 15 min
- Porzione
- 470 kcal
- Ingredienti
- ≈ $4.19
- Proteina
- 24 g
Ingredienti
- 1 Halloumiconfezione 200 g ≈ $5.00 100 g
- 2 Watermelon≈ $1.25 per kg 200 g
- 3 Arugulaconfezione 100 g ≈ $2.80 40 g
- 4 Fresh mintconfezione 30 g ≈ $2.20 3 g
- 5 Lime≈ $5.00 per kg 20 g
- 6 Olive oil 8 ml
Le righe grigie sono gli ingredienti di base del dispensa: sale, olio, spezie. Non sono conteggiati nel prezzo per porzione.
Procedura
Prepare: cut halloumi1 into 1 cm slices, watermelon2 into 2 cm cubes, rinse and dry arugula3, rinse and dry mint. Preheat a dry 20 cm skillet over medium heat until it just starts to smoke.
Fry the halloumi1: fry the halloumi in a dry skillet on high heat for 2 minutes on each side, until a golden crust and crisp crust appear; turn carefully and don't press. The browned side stops when a firm crust forms.
Prepare the watermelon2 and greens: toss the watermelon cubes with arugula3 and mint in a large bowl, turning lightly so the greens coat the watermelon evenly. Time 1 minute, state — evenly distributed.
Make the dressing: in a bowl combine a drizzle of oil with freshly4 squeezed lime5 juice, lightly salt to taste and mix until the dressing is homogeneous.
Assemble the salad: lay the fried halloumi1 over the watermelon2, greens, and mint, and drizzle with the dressing.
Serve immediately; the salad can be complemented with fresh4 bread or crackers.
In breve
- Etichetta sana: il pianificatore lo seleziona più spesso per gli obiettivi «perdere peso» e «mangiare bene».
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