Spiced Oatmeal Masala with Milk and Tea

1. 1 Rolled oatspack 400 g ≈ $2.60 60 g
2. 2 Milk 2.5%pack 930 ml ≈ $0.88 200 ml
3. 3 Black tea 4 g
4. 4 Honey 10 g
5. 5 Cinnamon 1 g
6. 6 Cardamom to taste
7. 7 Ground ginger to taste
8. 8 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Heat the tea with cinnamon, cardamom, and ginger in a pot over high heat for 1 minute until fragrant.

2. Add 100 ml of hot water, bring to a boil, and simmer for 2 minutes, then pour in the milk² and nearly bring to a boil.

3. Strain the spiced tea into a saucepan for the oatmeal, adding salt.

4. Stir in rolled¹ oats and cook over low heat for 5 minutes, stirring often, until thickened.

5. Remove from heat, stir in honey, mix well, and let sit covered for 2 minutes.