Racion

Oatmeal with Apple Cider

A hearty and flavorful breakfast of steel-cut oats, fresh apples, and nuts, brightened with apple cider.

Time
15 min
Serving
530 kcal
Ingredients
≈ $2.48
Protein
12 g
Oatmeal with Apple Cider

Ingredients

1
  1. 1 Rolled oatspack 400 g ≈ $2.60 50 g
  2. 2 Apple juicepack 1 l ≈ $3.00 120 ml
  3. 3 Apples≈ $3.50 per kg 150 g
  4. 4 Walnutspack 150 g ≈ $4.00 30 g
  5. 5 Plain yogurtpack 300 g ≈ $2.10 17 g
  6. 6 Mixed berries (frozen)pack 300 g ≈ $3.50 30 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Pour apple2 cider over the oats, cover, and let steep for 5–7 minutes

  2. Chop walnuts4 roughly and grate an apple2 finely

  3. Stir in the grated apple2, nuts, and yogurt to the soaked oats

  4. Add frozen berries

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