Racion

Edge Salad (Salad "Gran")

A fresh vegetable salad with a tangy dressing of balsamic vinegar and soy sauce.

Time
15 min
Serving
219 kcal
Ingredients
≈ $0.91
Protein
5 g
Edge Salad (Salad "Gran")

Ingredients

1
  1. 1 Olivespack 300 g ≈ $3.00 25 g
  2. 2 Tomatoes≈ $4.67 per kg 30 g
  3. 3 Button mushrooms≈ $7.50 per kg 25 g
  4. 4 Sunflower oil 10 ml
  5. 5 Napa cabbagepack 700 g ≈ $2.40 50 g
  6. 6 Lemon≈ $4.65 per kg 25 g
  7. 7 Balsamic vinegar 3 ml
  8. 8 Soy sauce 4 ml
  9. 9 Sesame seeds 4 g
  10. 10 Flax seeds 4 g
  11. 11 Sunflower seedspack 200 g ≈ $2.00 4 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Heat the oil until it’s hot enough for frying

  2. Chop the olives1, mushrooms, and tomatoes2

  3. Fry the mushrooms in the oil until cooked through

  4. Cut the cabbage into large leaves

  5. Toss the chopped vegetables and fried mushrooms in a bowl

  6. Whisk together the vinegar, lemon6 juice, soy sauce, and oil for the dressing

  7. Drizzle the dressing over the salad and sprinkle with flax, sesame, and sunflower11 seeds

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