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Warm Quinoa Salad

A light snack of warm quinoa with sautéed carrots, fresh herbs, and orange juice.

Time
25 min
Serving
306 kcal
Ingredients
≈ $1.71
Protein
8 g
Warm Quinoa Salad

Ingredients

1
  1. 1 Quinoapack 500 g ≈ $5.00 50 g
  2. 2 Carrots≈ $1.50 per kg 40 g
  3. 3 Parsleypack 50 g ≈ $1.50 5 g
  4. 4 Green onionspack 50 g ≈ $1.30 15 g
  5. 5 Fresh mintpack 30 g ≈ $2.20 5 g
  6. 6 Dillpack 50 g ≈ $1.80 5 g
  7. 7 Olive oil 10 ml
  8. 8 Orange juicepack 1 l ≈ $3.00 20 ml
  9. 9 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the quinoa1, cover with cold water in a 1:2 ratio, bring to a boil, then simmer for 12–15 minutes until the edges of the grains open. Let it cool for 5–10 minutes.

  2. Peel the carrots2, cut into small cubes, and sauté in half the olive oil for 5 minutes until tender.

  3. Finely chop the parsley3, dill6, mint, and green4 onion.

  4. Mix the quinoa1 with the carrots2, herbs, remaining oil, and orange8 juice.

  5. Season with salt, toss, and serve.

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