Seaweed Salad with Apples

1. 1 White cabbagepack 1.2 kg ≈ $2.40 80 g
2. 2 Beetroot≈ $2.50 per kg 120 g
3. 3 Apples≈ $3.50 per kg 30 g
4. 4 Red onion≈ $3.00 per kg 20 g
5. 5 Vinegar 9% 4 ml
6. 6 Caperspack 100 g ≈ $3.00 7 g
7. 7 Mayonnaise 7 g
8. 8 Ground black pepper 1 g
9. 9 Sesame seeds 25 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Drain the canned seaweed and place it in a bowl, discarding excess liquid

2. Grate the beets² on a coarse grater and mix into the seaweed

3. Chop the apple³ into small pieces and add to the bowl

4. Marinate the red⁴ onion in white¹ vinegar for 10 minutes, then add to the vegetables

5. Toss with mayonnaise and season with black pepper

6. Add capers⁶ to taste

7. Sprinkle with sesame seeds before serving