Racion

Spinach and Feta Salad

A fresh salad of spinach, tomatoes, and feta with dill, dressed in olive oil and lemon juice.

Time
10 min
Serving
241 kcal
Ingredients
≈ $2.21
Protein
9 g
Spinach and Feta Salad

Ingredients

1
  1. 1 Feta or brined cheesepack 200 g ≈ $3.00 45 g
  2. 2 Fresh spinachpack 150 g ≈ $2.50 60 g
  3. 3 Tomatoes≈ $4.67 per kg 65 g
  4. 4 Dillpack 50 g ≈ $1.80 5 g
  5. 5 Olive oil 10 ml
  6. 6 Lemon≈ $4.70 per kg 11 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash spinach, dill4, and tomatoes3, then drain well

  2. Chop spinach into thin strips

  3. Cut tomatoes3 into small chunks

  4. Cube the feta1 and finely chop the dill4

  5. Combine all ingredients in a bowl

  6. Dress with olive oil and lemon6 juice, toss gently, and serve immediately

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