Freshness Salad

1. 1 Tomatoes≈ $4.67 per kg 40 g
2. 2 Bell peppers≈ $6.00 per kg 25 g
3. 3 Eggspack 10 pcs ≈ $1.89 0.5 pcs
4. 4 Crab stickspack 200 g ≈ $2.80 35 g
5. 5 Canned sweet cornpack 340 g ≈ $1.00 65 g
6. 6 Plain yogurtpack 300 g ≈ $2.10 65 g
7. 7 Mustard 5 g
8. 8 Salt 2 g
9. 9 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Hard-boil the eggs³, drain the canned⁵ corn, wash the tomatoes¹ and bell² pepper

2. Cube the crab⁴ sticks and chopped eggs³

3. Cube the tomatoes¹, drain excess liquid

4. Cube the bell² pepper

5. Toss everything in a bowl, season with salt and pepper to taste

6. Dress with yogurt and Dijon mustard

In short

• In the planner this dish is cooked for two days: reheat on day two.