Racion

Asparagus and Caramelized Shallot Starter

A warm starter with blanched asparagus and caramelized shallots, tossed in a soy-ginger dressing.

Time
25 min
Serving
221 kcal
Ingredients
≈ $1.99
Protein
6 g
Asparagus and Caramelized Shallot Starter

Ingredients

1
  1. 1 Soy sauce 17 ml
  2. 2 Asparaguspack 400 g ≈ $4.50Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 90 g
  3. 3 Shallotspack 200 g ≈ $2.00Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 90 g
  4. 4 Sunflower oil 9 ml
  5. 5 Vinegar 9% 8 ml
  6. 6 Fresh ginger≈ $8.00 per kg 10 g
  7. 7 Sugar 5 g
  8. 8 Pepper mix 1 g
  9. 9 Sesame seeds 3 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Blanch asparagus2 in boiling water for 2 minutes, then shock in cold water and drain.

  2. Slice shallots3 into half-rings, fry in sunflower oil for 8 minutes until golden, sprinkling with sugar.

  3. Grate ginger, mix with soy sauce and rice vinegar.

  4. Pour dressing over shallots3, simmer 5 minutes until liquid evaporates and shallots soften and darken.

  5. Add asparagus2, toss, and warm through for 1–2 minutes, then turn off heat.

  6. Finish with a mix of crushed pepper and toasted sesame seeds; serve warm or chilled.

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