Racion

Recipes

219 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 219

Toast with red caviar and butter Breakfast5 min425 kcal≈ $4.12 Tuna and Bean Salad Dinner15 min425 kcal≈ $2.42 Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ $1.20 Tuna and Egg Sandwich Breakfast12 min342 kcal≈ $1.85 Tuna and cottage cheese toast Breakfast8 min298 kcal≈ $2.01 Turkey Meatball and Vegetable Soup Lunch40 min351 kcal≈ $2.43 Turkey Shish Kebab in Kefir with Adjika Dinner35 min374 kcal≈ $1.61 Turkey Skewers in Lemon-Herb Marinade Dinner35 min417 kcal≈ $1.47 Turkey cutlets with vegetable side dish Dinner35 min435 kcal≈ $2.69 Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ $0.59 Ukha from Pink Salmon Lunch40 min405 kcal≈ $2.65 Vegetable Chicken Hummus Lavash Rolls Snack15 min418 kcal≈ $1.95 Vegetable platter with hummus Snack10 min268 kcal≈ $1.20 Vegetable stew with beans Dinner35 min381 kcal≈ $2.34 Vegetable sticks with yogurt-dill sauce Snack8 min99 kcal≈ $1.35 Vinaigrette with Herring Dinner50 min411 kcal≈ $2.30 Vinegar & Dill Onion Rings for Shashlik Snack15 min66 kcal≈ $0.24 Walnut-Stuffed Dates Snack2 min211 kcal≈ $1.10 Warm Beef and Vegetable Salad Dinner30 min446 kcal≈ $4.05 Warm Chicken Liver Salad Dinner20 min452 kcal≈ $1.71 Wheat bran porridge with apple Breakfast10 min271 kcal≈ $0.95 Yogurt Chicken Skewers with Paprika and Garlic Dinner35 min460 kcal≈ $1.43 Yogurt bowl with fruit and granola Breakfast5 min415 kcal≈ $2.14 Yogurt with Honey and Walnuts Snack2 min191 kcal≈ $1.32 Yogurt with berries Snack3 min122 kcal≈ $1.63 Yogurt with oats, nuts and raisins Breakfast5 min407 kcal≈ $2.18 Zucchini and Cheese Fritters Breakfast20 min458 kcal≈ $1.53 Zucchini fritters with sour cream Dinner25 min461 kcal≈ $1.51 Брокколи на пару с маслом Dinner12 min117 kcal≈ $0.99 Булгур с луком Dinner20 min297 kcal≈ $0.47 Горошек с кукурузой и маслом Dinner8 min167 kcal≈ $0.65 Гречка с маслом Dinner20 min279 kcal≈ $0.51 Кускус с зеленью и лимоном Dinner10 min313 kcal≈ $0.59 Макароны с маслом Dinner15 min340 kcal≈ $0.31 Молодая картошка с укропом Dinner25 min246 kcal≈ $0.74 Рис отварной с маслом Dinner20 min301 kcal≈ $0.24

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.