Racion

Recipes

186 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 186

Greek salad with feta and bread Dinner15 min496 kcal≈ $3.21 Greek yogurt with granola and blueberries Breakfast5 min387 kcal≈ $2.29 Green Lentils with Vegetables and Chicken Lunch40 min586 kcal≈ $1.38 Green smoothie with kiwi and spinach Snack5 min151 kcal≈ $1.22 Grilled Vegetables Dinner30 min143 kcal≈ $1.34 Grilled Vegetables with Suluguni Dinner25 min677 kcal≈ $4.99 Grilled chicken fillet with vegetables Dinner30 min339 kcal≈ $2.53 Ground Chicken Patties with Cucumber-Dill Salad Lunch30 min430 kcal≈ $2.69 Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ $0.56 Healthy Banana Pancakes Breakfast15 min412 kcal≈ $1.51 Healthy Cheesecake in a Glass Snack10 min295 kcal≈ $2.33 Healthy Lavash Shawarma Dinner25 min483 kcal≈ $3.07 Kefir Muesli with Banana Breakfast5 min415 kcal≈ $1.16 Kefir Okroshka Lunch25 min442 kcal≈ $2.49 Kefir with crispbread Snack2 min208 kcal≈ $0.96 Korean carrot salad Snack20 min190 kcal≈ $0.27 Lazy Overnight Oats in a Jar with Berries Breakfast5 min371 kcal≈ $1.66 Lenten Bean Borscht Lunch50 min422 kcal≈ $1.26 Lentil, Feta, and Vegetable Salad Dinner30 min469 kcal≈ $2.02 Light Chicken Vegetable Soup (No Potatoes) Lunch35 min221 kcal≈ $2.34 Light Yogurt Caesar Dinner25 min424 kcal≈ $2.69 Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ $2.55 Mandarin Fruit Platter Snack10 min168 kcal≈ $1.20 Microwave Cottage Cheese Soufflé Breakfast8 min373 kcal≈ $1.72 Microwave Oatmeal with Apple Breakfast6 min316 kcal≈ $0.75 Microwave-Baked Apple with Cottage Cheese Snack8 min233 kcal≈ $1.26 Multicooker Vegetable and Bean Stew Lunch50 min220 kcal≈ $1.58 Nuts and Prunes Snack Snack2 min252 kcal≈ $1.27 Oat Pancake with Cheese and Tomato Breakfast12 min451 kcal≈ $1.44 Oat milk smoothie bowl Breakfast8 min291 kcal≈ $2.04 Oatmeal in water with apples and cinnamon Breakfast10 min337 kcal≈ $0.99 Oatmeal with berries and honey Breakfast10 min340 kcal≈ $1.22 Orange Snack1 min94 kcal≈ $0.75 Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ $3.70 Pasta with Tuna and Vegetables Dinner20 min557 kcal≈ $1.72 Pea Purée Soup with Croutons Lunch60 min501 kcal≈ $0.74

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