快速拌黄瓜色拉（芹菜醋拌黄瓜）

Name: 快速拌黄瓜色拉（芹菜醋拌黄瓜）
Total time: 15 min
Yield: 1 份
Cuisine: 家常菜
Ingredients: Cucumbers — 180 克; Dill — 8 克; Vinegar 9% — 8 毫升; Sugar — 4 克; Sunflower oil — 5 毫升; Onions — 25 克; Salt — 1 克

薄薄切片的黄瓜迅速与洋葱、新鲜芹菜和酸甜调味料腌制而成。是炸肉或炸土豆的清淡配菜。

烹饪时间: 15 分钟
份量: 102 kcal
材料: ≈ $0.99
蛋白质: 2 g

健康沙拉素食快速儿童友好无需烹饪

材料

1 Cucumbers≈ $3.67 每千克 180 克
2 Dill包装 50 克约等于 $1.80 8 克
3 Vinegar 9% 8 毫升
4 Sugar 4 克
5 Sunflower oil 5 毫升
6 Onions≈ $1.60 每千克 25 克
7 Salt 1 克

灰色行表示常备食材：盐、油、香料。它们不计入每份价格。

做法

将黄瓜切成纸一样薄的片，洋葱切成细细的半月形。
芹菜切碎。
将醋、糖、盐和油混合，直到糖完全溶解。
加入黄瓜、洋葱和芹菜，轻轻拌匀。
腌制10分钟后即可食用，此时黄瓜会稍微渗出一些汁液。

小贴士

为什么这样做: Slice the cucumbers thinly, so they marinate faster and don't turn soft. Cut the onion into half rings, so it isn't bitter and doesn't overpower the taste.
可替换食材: Replace the vinegar with 8 ml of lemon juice for a brighter taste, but the salad will lose some crunch. Use 5 ml of olive oil instead of sunflower oil, if you have it.
常见错误: If the cucumbers turned limp or the onion turned yellow, the dressing was added too early or the salad sat longer than 10 minutes.
保存与加热: Keep for 1 day in the fridge, stirring before serving. Don't freeze, the cucumbers will go soft.
搭配建议: Serve with fried chicken or potatoes, when the meat has cooled but the potatoes are still hot.