Racion

Creamy Oatmeal with Honey and Berries

Soft, milky oatmeal with honey, berries, and a pat of butter—just like the warm, comforting porridge from the fairy tale.

Time
15 min
Serving
502 kcal
Ingredients
≈ $1.62
Protein
14 g
Creamy Oatmeal with Honey and Berries

Ingredients

1
  1. 1 Rolled oatspack 400 g ≈ $2.60 60 g
  2. 2 Milk 2.5%pack 930 ml ≈ $0.88 220 ml
  3. 3 Butterpack 180 g ≈ $1.58 10 g
  4. 4 Salt 1 g
  5. 5 Honey 20 g
  6. 6 Mixed berries (frozen)pack 300 g ≈ $3.50 80 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. In a pot, combine milk2, 120 ml water, rolled1 oats, and a pinch of salt.

  2. Bring to a boil over medium heat, stirring often.

  3. Simmer for 7–10 minutes until the oats are tender and the porridge thickens.

  4. Add frozen berries and warm through for 1–2 minutes.

  5. Remove from heat, stir in the butter3, and let sit for 2 minutes.

  6. Serve in a bowl and drizzle with honey.

Tips

Why it works
Add water to the milk so the porridge doesn't burn. If you cook it only in milk, it can curdle from the high heat.
Substitutions
Replace the frozen berries with fresh ones or seedless jam. Instead of honey, sugar or syrup works.
Common mistakes
The porridge will be dry if you overcook it after it thickens. Check the consistency after 7 minutes.
Storing and reheating
Keeps for 3 days in the fridge. Reheat over low heat with 20 ml of water so it doesn't dry out.
Serve with
Serve with tea or kefir for breakfast, especially if you have kids or need to eat quickly.

In short

  • Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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