Recipes

39 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 39

Apple with a Handful of Nuts Snack2 min209 kcal≈ $1.06 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Crispbread Snack4 min201 kcal≈ $0.97 Broccoli and Green Pea Vegetable Soup Lunch30 min259 kcal≈ $1.26 Carrot and Apple Sticks Snack2 min97 kcal≈ $0.57 Cold Beet Soup Lunch40 min262 kcal≈ $1.81 Cottage cheese with banana Snack3 min216 kcal≈ $1.24 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Cranberry-Orange Sauce Snack20 min92 kcal≈ $0.58 Crispbreads with Cottage Cheese and Pink Salmon Snack5 min204 kcal≈ $1.39 Edamame with Sea Salt Snack8 min161 kcal≈ $0.90 Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ $1.44 Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ $1.39 Fruit Skewers Snack15 min114 kcal≈ $0.97 Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ $0.56 Kefir with crispbread Snack2 min208 kcal≈ $0.96 Korean carrot salad Snack20 min190 kcal≈ $0.27 Light Chicken Vegetable Soup (No Potatoes) Lunch35 min221 kcal≈ $2.34 Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ $2.55 Mandarin Fruit Platter Snack10 min168 kcal≈ $1.20 Nuts and Prunes Snack Snack2 min252 kcal≈ $1.27 Orange Snack1 min94 kcal≈ $0.75 Pickled Vegetables (Pickles) Snack30 min88 kcal≈ $0.77 Quick-Pickled Cucumbers (1-Day) Snack20 min38 kcal≈ $0.80 Quick-Pickled Red Onions Snack25 min42 kcal≈ $0.18 Ryazhenka and Apple Snack2 min205 kcal≈ $2.09 Satsebeli Snack15 min60 kcal≈ $0.51 Spiced Baked Apples Snack15 min172 kcal≈ $0.62 Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ $1.20 Tuna and cottage cheese toast Breakfast8 min298 kcal≈ $2.01 Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ $0.59 Vegetable sticks with yogurt-dill sauce Snack8 min99 kcal≈ $1.35 Wheat bran porridge with apple Breakfast10 min271 kcal≈ $0.95 Yogurt with berries Snack3 min122 kcal≈ $1.63 Брокколи на пару с маслом Dinner12 min117 kcal≈ $0.99 Булгур с луком Dinner20 min297 kcal≈ $0.47