Racion

Recipes

178 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Finland (€) — change

All recipes 178

Garlic Sour Cream Sauce Snack10 min130 kcal≈ 0,34 € Gazpacho Lunch15 min322 kcal≈ 1,89 € Gingerbread Cookies Snack60 min402 kcal≈ 0,25 € Gingerbread with tea Snack3 min175 kcal≈ 0,30 € Greek salad with feta and bread Dinner15 min496 kcal≈ 2,32 € Greek yogurt with granola and blueberries Breakfast5 min387 kcal≈ 1,77 € Green Bean and Mushroom Bake Dinner45 min252 kcal≈ 1,02 € Green smoothie with kiwi and spinach Snack5 min151 kcal≈ 0,80 € Grilled Vegetables Dinner30 min143 kcal≈ 1,00 € Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ 0,61 € Healthy Banana Pancakes Breakfast15 min412 kcal≈ 1,20 € Healthy Cheesecake in a Glass Snack10 min295 kcal≈ 1,25 € Homemade Barbecue Sauce Snack20 min97 kcal Honey, Jam, and Sweetened Condensed Milk for Blini Snack5 min208 kcal≈ 0,12 € Honey-Cinnamon Roasted Sweet Potatoes Dinner40 min298 kcal≈ 0,80 € Hot Mozzarella and Tomato Sandwich Breakfast10 min385 kcal≈ 1,03 € Kefir Muesli with Banana Breakfast5 min415 kcal≈ 0,87 € Kefir with crispbread Snack2 min208 kcal≈ 0,63 € Korean carrot salad Snack20 min190 kcal≈ 0,25 € Lavash Cheese & Herb Roll Snack20 min322 kcal≈ 0,95 € Lavash with cottage cheese and dill Snack5 min223 kcal≈ 0,79 € Lazy Overnight Oats in a Jar with Berries Breakfast5 min371 kcal≈ 1,21 € Lenten Bean Borscht Lunch50 min422 kcal≈ 1,00 € Lentil, Feta, and Vegetable Salad Dinner30 min469 kcal≈ 1,42 € Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ 1,37 € Mandarin Fruit Platter Snack10 min168 kcal≈ 0,86 € Microwave Cottage Cheese Soufflé Breakfast8 min373 kcal≈ 1,14 € Microwave Oatmeal with Apple Breakfast6 min316 kcal≈ 0,54 € Microwave-Baked Apple with Cottage Cheese Snack8 min233 kcal≈ 0,83 € Milk Rice Porridge Breakfast30 min386 kcal≈ 0,53 € Millet Porridge with Pumpkin Breakfast30 min379 kcal≈ 0,74 € Millet Porridge with Raisins in Milk Breakfast30 min454 kcal≈ 0,74 € Multicooker Vegetable and Bean Stew Lunch50 min220 kcal≈ 1,19 € Mushroom Barley Soup Lunch60 min393 kcal≈ 1,50 € Mushroom and Cheese Omelette Breakfast15 min356 kcal≈ 1,65 € Nuts and Prunes Snack Snack2 min252 kcal≈ 0,78 €

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