Racion

Oven-Baked French Fries

Thin potato sticks tossed in starch and oil, baked until crispy without deep-frying.

Time
40 min
Serving
244 kcal
Ingredients
≈ $0.44
Protein
4 g
Oven-Baked French Fries

Ingredients

1
  1. 1 Potatoes≈ $2.19 per kg 200 g
  2. 2 Starch 5 g
  3. 3 Sunflower oil 8 ml
  4. 4 Salt 2 g
  5. 5 Paprika to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Peel potatoes1 and cut into 1 cm (½ in) sticks; soak in cold water for 15 minutes to draw out starch.

  2. Drain and pat sticks dry with a towel—this ensures crispiness.

  3. Toss with cornstarch, then mix with oil and paprika.

  4. Spread in a single layer on a parchment-lined baking sheet, ensuring pieces don’t touch.

  5. Bake at 425°F (220°C) for 25–30 minutes, flipping once; season with salt immediately after baking.

Tips

Why it works
Soak potatoes to remove starch. This prevents soggy fries by reducing moisture in the cut surface.
Substitutions
Use arrowroot instead of cornstarch (same amount) or swap paprika for garlic powder (0.2g) for a different flavor.
Common mistakes
Overcrowding the tray makes fries steam instead of crisp; check if they’re unevenly browned or limp.
Storing and reheating
Eat fresh or store for 2 days; reheat in a 350°F (175°C) oven for 5–7 minutes until crisp again.
Serve with
Pair with a simple burger or grilled chicken for a quick dinner, or serve as a snack with ketchup.

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