Chinese-style chicken with peppers
Chicken thighs in a sweet-and-salty sauce with bell peppers, garlic and ginger.
- Time
- 50 min
- Serving
- 665 kcal
- Ingredients
- ≈ $1.62
- Protein
- 46 g
Ingredients
- 1 Chicken leg quarterspack 1 kg ≈ $2.50 250 g
- 2 Sugar 5 g
- 3 Bell peppers≈ $6.00 per kg 150 g
- 4 Starch 8 g
- 5 Soy sauce 20 ml
- 6 Garlic≈ $10.00 per kg 5 g
- 7 Fresh ginger≈ $8.00 per kg 5 g
- 8 Salt 1 g
- 9 Ground black pepper 1 g
- 10 Sunflower oil 10 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Remove skin from the thighs, rinse and cut into pieces.
In a wok or deep skillet, pour oil and heat to a light haze.
Add sugar, brown for 30 seconds, add the meat and fry 6–8 minutes.
Add minced garlic6 and ginger, soy sauce, salt, pepper, pour in 150 ml water and simmer covered 20 minutes.
Break the peppers into pieces, add to the meat and fry 5 minutes.
Dissolve starch in 50 ml cold water, pour into the wok and bring to a boil.
Cook 3–4 minutes, until the sauce thickens and the meat starts to fall away from the bone.
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