Stuffed Pike-Perch with Vegetables

1. 1 Pike-perchpack 800 g ≈ $12.00Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 230 g
2. 2 Onions≈ $1.60 per kg 50 g
3. 3 Carrots≈ $1.50 per kg 60 g
4. 4 Bell peppers≈ $6.00 per kg 60 g
5. 5 Lemon≈ $4.65 per kg 25 g
6. 6 Dillpack 50 g ≈ $1.80 5 g
7. 7 Sour cream 15%pack 300 g ≈ $1.60 25 g
8. 8 Sunflower oil 8 ml
9. 9 Salt 2 g
10. 10 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Finely dice the onion², carrot³, and bell⁴ pepper.

2. Sauté the vegetables in oil for 6–7 minutes until tender, season with salt, and stir in the dill⁶.

3. Pat the pike¹-perch dry, season inside and out with salt, pepper, and lemon⁵ juice.

4. Stuff the fish with the vegetable mixture, place in a baking dish, and brush with sour⁷ cream.

5. Bake at 375°F (190°C) for 25–30 minutes until the flesh is opaque and lightly golden.

6. Serve with lemon⁵ slices and pan juices.