Recipes

83 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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Apple with a Handful of Nuts Snack2 min209 kcal≈ $1.06 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Crispbread Snack4 min201 kcal≈ $0.97 Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ $1.18 Avocado toast with quail eggs Breakfast12 min334 kcal≈ $1.69 Ayran with cucumber and dill Snack5 min74 kcal≈ $1.72 Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ $1.31 Berry Smoothie Bowl Breakfast8 min390 kcal≈ $2.59 Buckwheat with Egg and Green Onions Breakfast20 min327 kcal≈ $0.84 Buckwheat with Milk Breakfast20 min344 kcal≈ $0.63 Carrot and Apple Sticks Snack2 min97 kcal≈ $0.57 Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ $0.72 Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ $1.42 Cottage Cheese and Oat Pancakes Breakfast20 min500 kcal≈ $1.94 Cottage Cheese with Apples and Cinnamon Breakfast5 min316 kcal≈ $2.10 Cottage cheese with banana Snack3 min216 kcal≈ $1.24 Cottage cheese with berries and bran Breakfast5 min339 kcal≈ $2.93 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Cranberry-Orange Sauce Snack20 min92 kcal≈ $0.58 Crispy Air-Fryer Vegetables with Olive Oil Dinner20 min135 kcal≈ $1.07 Edamame with Sea Salt Snack8 min161 kcal≈ $0.90 Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ $1.44 Egg White Omelet with Vegetables Breakfast12 min302 kcal≈ $1.46 Egg-white omelet with vegetables Breakfast12 min309 kcal≈ $1.39 Fresh Raw Pepper-Tomato Adjika Snack20 min57 kcal≈ $1.08 Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ $1.39 Fruit Skewers Snack15 min114 kcal≈ $0.97 Gazpacho Lunch15 min322 kcal≈ $2.46 Greek salad with feta and bread Dinner15 min496 kcal≈ $3.21 Greek yogurt with granola and blueberries Breakfast5 min387 kcal≈ $2.29 Green smoothie with kiwi and spinach Snack5 min151 kcal≈ $1.22 Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ $0.56 Healthy Banana Pancakes Breakfast15 min412 kcal≈ $1.51 Healthy Cheesecake in a Glass Snack10 min295 kcal≈ $2.33 Kefir Muesli with Banana Breakfast5 min415 kcal≈ $1.16 Kefir with crispbread Snack2 min208 kcal≈ $0.96