Racion

Air Fryer Shrimp with Garlic and Lemon

Quick shrimp with garlic, lemon, and paprika. They turn out firm and aromatic, and go well with grains, salad, or vegetables.

Time
15 min
Serving
328 kcal
Ingredients
≈ $5.05
Protein
45 g
Air Fryer Shrimp with Garlic and Lemon

Ingredients

1
  1. 1 Peeled shrimppack 400 g ≈ $8.50 220 g
  2. 2 Garlic≈ $10.00 per kg 6 g
  3. 3 Olive oil 10 ml
  4. 4 Lemon≈ $4.65 per kg 35 g
  5. 5 Paprika 2 g
  6. 6 Ground black pepper 1 g
  7. 7 Salt 2 g
  8. 8 Parsleypack 50 g ≈ $1.50 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Pat the shrimp dry with a paper towel and finely grate the garlic2.

  2. Toss the shrimp with olive oil, garlic2, the juice of half a lemon4, paprika, salt, and pepper.

  3. Preheat the air fryer to 200 °C and arrange the shrimp in a single layer.

  4. Cook for 6–8 minutes, shaking the basket after 4 minutes, until the shrimp are pink and firm.

  5. Drizzle with the remaining lemon4 juice, sprinkle with parsley8, and serve immediately.

Tips

Why it works
Обсуши креветки перед маслом, так поверхность быстрее схватится при 200 °C и не даст лишний сок в корзине.
Substitutions
Оливковое масло замени подсолнечным в том же количестве, 10 г. Петрушку можно заменить укропом, вкус станет травянистее.
Common mistakes
Чаще всего креветки передерживают: они становятся тугими, скручиваются плотным кольцом и пахнут резче уже после 8 минут.
Storing and reheating
Храни в холодильнике до 1 дня. Разогрей 1–2 минуты в аэрогриле при 160 °C или ешь холодными, повторный сильный нагрев сушит.
Serve with
Подавай на ужин с рисом, гречкой или салатом из огурца и зелени.

In short

  • Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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Goes well with a side

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