Recipes

61 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 61

Apple with a Handful of Nuts Snack2 min209 kcal≈ $1.06 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Crispbread Snack4 min201 kcal≈ $0.97 Ayran with cucumber and dill Snack5 min74 kcal≈ $1.72 Baked apples with cottage cheese Snack30 min234 kcal≈ $1.38 Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ $1.31 Beetroot Salad with Cottage Cheese and Walnuts Snack45 min278 kcal≈ $1.82 Broccoli and Green Pea Vegetable Soup Lunch30 min259 kcal≈ $1.26 Carrot and Apple Sticks Snack2 min97 kcal≈ $0.57 Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ $0.72 Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ $1.42 Cod in foil with vegetables Dinner30 min266 kcal≈ $4.01 Cold Beet Soup Lunch40 min262 kcal≈ $1.81 Cottage cheese with banana Snack3 min216 kcal≈ $1.24 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Cranberry-Orange Sauce Snack20 min92 kcal≈ $0.58 Crispbreads with Cottage Cheese and Pink Salmon Snack5 min204 kcal≈ $1.39 Crispy Air-Fryer Vegetables with Olive Oil Dinner20 min135 kcal≈ $1.07 Edamame with Sea Salt Snack8 min161 kcal≈ $0.90 Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ $1.44 Fresh Raw Pepper-Tomato Adjika Snack20 min57 kcal≈ $1.08 Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ $1.39 Fruit Skewers Snack15 min114 kcal≈ $0.97 Green smoothie with kiwi and spinach Snack5 min151 kcal≈ $1.22 Grilled Vegetables Dinner30 min143 kcal≈ $1.34 Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ $0.56 Healthy Cheesecake in a Glass Snack10 min295 kcal≈ $2.33 Honey-Cinnamon Roasted Sweet Potatoes Dinner40 min298 kcal≈ $0.63 Kefir with crispbread Snack2 min208 kcal≈ $0.96 Korean carrot salad Snack20 min190 kcal≈ $0.27 Light Chicken Vegetable Soup (No Potatoes) Lunch35 min221 kcal≈ $2.34 Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ $2.55 Mandarin Fruit Platter Snack10 min168 kcal≈ $1.20 Microwave-Baked Apple with Cottage Cheese Snack8 min233 kcal≈ $1.26 Multicooker Vegetable and Bean Stew Lunch50 min220 kcal≈ $1.58 Nuts and Prunes Snack Snack2 min252 kcal≈ $1.27