Racion

Recipes

82 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 82

2-Minute Mug Omelette Breakfast5 min268 kcal≈ $0.83 Air-fryer potato wedges Dinner30 min228 kcal≈ $0.58 Apple Slices with Peanut Butter Snack2 min166 kcal≈ $0.68 Apple with a Handful of Nuts Snack2 min209 kcal≈ $1.06 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Crispbread Snack4 min201 kcal≈ $0.97 Ayran with cucumber and dill Snack5 min74 kcal≈ $1.72 Baked apples with cottage cheese Snack30 min234 kcal≈ $1.38 Banana with Peanut Butter Snack2 min195 kcal≈ $0.32 Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ $1.31 Broccoli and Green Pea Vegetable Soup Lunch30 min259 kcal≈ $1.26 Caramel Apples on Sticks Snack30 min300 kcal≈ $0.81 Carrot and Apple Sticks Snack2 min97 kcal≈ $0.57 Cheese and Tomato Toast on Rye Snack5 min189 kcal≈ $0.84 Cheese with Crispbread and Tomato Snack3 min185 kcal≈ $0.96 Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ $0.72 Chocolate-Covered Strawberries Snack20 min298 kcal≈ $2.07 Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ $1.42 Cold Beet Soup Lunch40 min262 kcal≈ $1.81 Cottage cheese with banana Snack3 min216 kcal≈ $1.24 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Cranberry-Orange Sauce Snack20 min92 kcal≈ $0.58 Creamy Mashed Potatoes with Butter Dinner35 min293 kcal≈ $0.61 Crispbread with Goat Cheese and Grapes Snack5 min299 kcal≈ $1.98 Crispy Air-Fryer Vegetables with Olive Oil Dinner20 min135 kcal≈ $1.07 Dark chocolate and orange segment Snack1 min179 kcal≈ $1.12 Dried Apricots and Seeds Snack1 min184 kcal≈ $0.91 Edamame with Sea Salt Snack8 min161 kcal≈ $0.90 Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ $1.44 Fresh Raw Pepper-Tomato Adjika Snack20 min57 kcal≈ $1.08 Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ $1.39 Fruit Skewers Snack15 min114 kcal≈ $0.97 Garlic Sour Cream Sauce Snack10 min130 kcal≈ $0.55 Gingerbread with tea Snack3 min175 kcal≈ $0.50 Green smoothie with kiwi and spinach Snack5 min151 kcal≈ $1.22 Grilled Vegetables Dinner30 min143 kcal≈ $1.34

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