Racion

Recipes

44 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

Snacks 44

Apple with a Handful of Nuts Snack2 min209 kcal≈ $1.06 Avocado Crispbread Snack4 min201 kcal≈ $0.97 Ayran with cucumber and dill Snack5 min74 kcal≈ $1.72 Baked apples with cottage cheese Snack30 min234 kcal≈ $1.38 Banana oat cookies Snack25 min314 kcal≈ $0.62 Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ $1.31 Beetroot Salad with Cottage Cheese and Walnuts Snack45 min278 kcal≈ $1.82 Black Bean Brownies Snack40 min408 kcal≈ $1.16 Carrot and Apple Sticks Snack2 min97 kcal≈ $0.57 Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ $0.72 Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ $1.42 Cottage cheese with banana Snack3 min216 kcal≈ $1.24 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Cranberry-Orange Sauce Snack20 min92 kcal≈ $0.58 Crispbreads with Cottage Cheese and Pink Salmon Snack5 min204 kcal≈ $1.39 Edamame with Sea Salt Snack8 min161 kcal≈ $0.90 Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ $1.44 Fresh Raw Pepper-Tomato Adjika Snack20 min57 kcal≈ $1.08 Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ $1.39 Fruit Skewers Snack15 min114 kcal≈ $0.97 Green smoothie with kiwi and spinach Snack5 min151 kcal≈ $1.22 Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ $0.56 Healthy Cheesecake in a Glass Snack10 min295 kcal≈ $2.33 Kefir with crispbread Snack2 min208 kcal≈ $0.96 Korean carrot salad Snack20 min190 kcal≈ $0.27 Mandarin Fruit Platter Snack10 min168 kcal≈ $1.20 Microwave-Baked Apple with Cottage Cheese Snack8 min233 kcal≈ $1.26 Nuts and Prunes Snack Snack2 min252 kcal≈ $1.27 Oatmeal and Date Bars Snack30 min445 kcal≈ $1.58 Orange Snack1 min94 kcal≈ $0.75 Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ $2.55 Pickled Vegetables (Pickles) Snack30 min88 kcal≈ $0.77 Plum Tkemali Snack40 min79 kcal≈ $1.03 Quick-Pickled Cucumbers (1-Day) Snack20 min38 kcal≈ $0.80 Quick-Pickled Red Onions Snack25 min42 kcal≈ $0.18 Ryazhenka and Apple Snack2 min205 kcal≈ $2.09

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