Racion

Recipes

43 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Italy (€) — change

Snacks 43

Apple with a Handful of Nuts Snack2 min209 kcal≈ 0,74 € Avocado Crispbread Snack4 min201 kcal≈ 0,68 € Ayran with cucumber and dill Snack5 min74 kcal≈ 0,89 € Baked apples with cottage cheese Snack30 min234 kcal≈ 0,79 € Banana oat cookies Snack25 min314 kcal≈ 0,39 € Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ 1,02 € Black Bean Brownies Snack40 min408 kcal≈ 0,84 € Carrot and Apple Sticks Snack2 min97 kcal≈ 0,41 € Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ 0,39 € Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ 0,70 € Cottage cheese with banana Snack3 min216 kcal≈ 0,65 € Cottage cheese with honey Snack3 min178 kcal≈ 0,52 € Cranberry-Orange Sauce Snack20 min92 kcal≈ 0,47 € Crispbreads with Cottage Cheese and Pink Salmon Snack5 min204 kcal≈ 0,87 € Edamame with Sea Salt Snack8 min161 kcal≈ 0,77 € Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ 1,26 € Fresh Raw Pepper-Tomato Adjika Snack20 min57 kcal≈ 0,93 € Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ 1,03 € Fruit Skewers Snack15 min114 kcal≈ 0,70 € Green smoothie with kiwi and spinach Snack5 min151 kcal≈ 0,77 € Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ 0,63 € Healthy Cheesecake in a Glass Snack10 min295 kcal≈ 1,17 € Kefir with crispbread Snack2 min208 kcal≈ 0,60 € Korean carrot salad Snack20 min190 kcal≈ 0,23 € Mandarin Fruit Platter Snack10 min168 kcal≈ 0,82 € Microwave-Baked Apple with Cottage Cheese Snack8 min233 kcal≈ 0,75 € Nuts and Prunes Snack Snack2 min252 kcal≈ 0,74 € Oatmeal and Date Bars Snack30 min445 kcal≈ 0,92 € Orange Snack1 min94 kcal≈ 0,42 € Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ 1,48 € Pickled Vegetables (Pickles) Snack30 min88 kcal≈ 0,60 € Plum Tkemali Snack40 min79 kcal≈ 0,76 € Quick-Pickled Cucumbers (1-Day) Snack20 min38 kcal≈ 0,60 € Quick-Pickled Red Onions Snack25 min42 kcal≈ 0,12 € Ryazhenka and Apple Snack2 min205 kcal≈ 1,34 € Satsebeli Snack15 min60 kcal≈ 0,37 €

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