Racion

Recipes

60 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Germany (€) — change

All recipes 60

Apple Slices with Peanut Butter Snack2 min166 kcal≈ 0,47 € Apple with a Handful of Nuts Snack2 min209 kcal≈ 0,70 € Avocado Crispbread Snack4 min201 kcal≈ 0,64 € Avocado and lightly salted pink salmon toast Breakfast10 min337 kcal≈ 1,65 € Baguette with cream cheese and lightly salted salmon Snack8 min324 kcal≈ 1,60 € Banana with Peanut Butter Snack2 min195 kcal≈ 0,32 € Carrot and Apple Sticks Snack2 min97 kcal≈ 0,40 € Cheese and Tomato Toast on Rye Snack5 min189 kcal≈ 0,62 € Cheese with Crispbread and Tomato Snack3 min185 kcal≈ 0,63 € Cheese, Cucumber, and Dill Sandwiches Breakfast5 min457 kcal≈ 1,47 € Cottage Cheese with Apples and Cinnamon Breakfast5 min316 kcal≈ 0,99 € Cottage cheese with banana Snack3 min216 kcal≈ 0,60 € Cottage cheese with berries and bran Breakfast5 min339 kcal≈ 1,48 € Cottage cheese with honey Snack3 min178 kcal≈ 0,48 € Crab Stick Lavash Roll Snack10 min275 kcal≈ 1,25 € Crispbread with Goat Cheese and Grapes Snack5 min299 kcal≈ 0,94 € Crispbreads with Cottage Cheese and Pink Salmon Snack5 min204 kcal≈ 0,95 € Dark chocolate and orange segment Snack1 min179 kcal≈ 0,66 € Dried Apricots and Seeds Snack1 min184 kcal≈ 0,58 € Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ 0,94 € Fruit Skewers Snack15 min114 kcal≈ 0,64 € Garlic Sour Cream Sauce Snack10 min130 kcal≈ 0,32 € Gingerbread with tea Snack3 min175 kcal≈ 0,25 € Greek salad with feta and bread Dinner15 min496 kcal≈ 2,18 € Greek yogurt with granola and blueberries Breakfast5 min387 kcal≈ 1,57 € Honey, Jam, and Sweetened Condensed Milk for Blini Snack5 min208 kcal≈ 0,10 € Kefir Muesli with Banana Breakfast5 min415 kcal≈ 0,75 € Kefir with crispbread Snack2 min208 kcal≈ 0,56 € Lavash Cheese & Herb Roll Snack20 min322 kcal≈ 0,89 € Lavash with cottage cheese and dill Snack5 min223 kcal≈ 0,75 € Lazy Overnight Oats in a Jar with Berries Breakfast5 min371 kcal≈ 1,08 € Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ 1,23 € Mandarin Fruit Platter Snack10 min168 kcal≈ 0,75 € Mini Ham and Cheese Tea Sandwiches Snack15 min346 kcal≈ 0,88 € Nuts and Prunes Snack Snack2 min252 kcal≈ 0,70 € Orange Snack1 min94 kcal≈ 0,48 €

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