Racion

Recipes

50 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United Kingdom (£) — change

All recipes 50

Apple Slices with Peanut Butter Snack2 min166 kcal≈ £0.45 Apple with a Handful of Nuts Snack2 min209 kcal≈ £0.67 Avocado Crispbread Snack4 min201 kcal≈ £0.60 Banana with Peanut Butter Snack2 min195 kcal≈ £0.24 Carrot and Apple Sticks Snack2 min97 kcal≈ £0.35 Cheese and Tomato Toast on Rye Snack5 min189 kcal≈ £0.45 Cheese platter with grapes and walnuts Snack5 min724 kcal≈ £2.97 Cheese with Crispbread and Tomato Snack3 min185 kcal≈ £0.54 Cheese, Cucumber, and Dill Sandwiches Breakfast5 min457 kcal≈ £164.53 Cottage Cheese Paskha Snack30 min620 kcal≈ £1.14 Cottage Cheese with Apples and Cinnamon Breakfast5 min316 kcal≈ £0.89 Cottage cheese with banana Snack3 min216 kcal≈ £0.50 Cottage cheese with berries and bran Breakfast5 min339 kcal≈ £1.29 Cottage cheese with honey Snack3 min178 kcal≈ £0.42 Crispbread with Goat Cheese and Grapes Snack5 min299 kcal≈ £0.85 Dark chocolate and orange segment Snack1 min179 kcal≈ £327.52 Dried Apricots and Seeds Snack1 min184 kcal≈ £0.51 Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ £140.96 Fruit Skewers Snack15 min114 kcal≈ £0.59 Garlic Sour Cream Sauce Snack10 min130 kcal≈ £0.28 Gingerbread with tea Snack3 min175 kcal≈ £0.23 Greek salad with feta and bread Dinner15 min496 kcal≈ £282.08 Greek yogurt with granola and blueberries Breakfast5 min387 kcal≈ £1.41 Honey, Jam, and Sweetened Condensed Milk for Blini Snack5 min208 kcal≈ £0.09 Kefir Muesli with Banana Breakfast5 min415 kcal≈ £0.86 Kefir with crispbread Snack2 min208 kcal≈ £0.75 Lavash Cheese & Herb Roll Snack20 min322 kcal≈ £0.76 Lavash with cottage cheese and dill Snack5 min223 kcal≈ £117.42 Lazy Overnight Oats in a Jar with Berries Breakfast5 min371 kcal≈ £1.09 Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ £1.10 Mandarin Fruit Platter Snack10 min168 kcal≈ £0.73 Nuts and Prunes Snack Snack2 min252 kcal≈ £0.64 Orange Snack1 min94 kcal≈ £436.34 Pears with Cheese Snack2 min177 kcal≈ £0.59 Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ £1.27 Pita with Hummus and Veggies Breakfast8 min327 kcal≈ £141.32

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.