Racion

Recipes

466 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Poland (zł) — change

All recipes 466

Oatmeal and Date Bars Snack30 min445 kcal≈ 3,45 zł Oatmeal in water with apples and cinnamon Breakfast10 min337 kcal≈ 2,14 zł Oatmeal with berries and honey Breakfast10 min340 kcal≈ 3,21 zł Olivier salad Dinner40 min618 kcal≈ 4,58 zł Omelette with Brie and Spinach Breakfast12 min328 kcal≈ 5,54 zł Onion-Skin Dyed Eggs Snack40 min186 kcal≈ 2,55 zł Orange Snack1 min94 kcal≈ 1,67 zł Oven-Baked French Fries Dinner40 min244 kcal≈ 1,08 zł Oven-baked chicken thighs with potatoes Dinner60 min643 kcal≈ 5,17 zł Oysters with Mignonette Sauce Dinner15 min596 kcal≈ 44,91 zł Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ 11,22 zł Pan-Fried Hake with Mashed Potatoes Dinner35 min644 kcal≈ 8,69 zł Pan-Fried Mushrooms with Onion for Blini Snack25 min157 kcal≈ 3,72 zł Pan-fried carp with onions and potatoes Lunch30 min646 kcal≈ 9,01 zł Pangasius in breadcrumbs with mashed potatoes Dinner25 min784 kcal≈ 8,80 zł Pasta with Chicken, Tomatoes, and Basil Dinner25 min664 kcal≈ 7,69 zł Pasta with Mushrooms and Truffle Oil Lunch25 min913 kcal≈ 8,98 zł Pasta with Tuna and Vegetables Dinner20 min557 kcal≈ 4,84 zł Pasta with Tuna in Tomato Sauce Lunch25 min557 kcal≈ 5,56 zł Pea Purée Soup with Croutons Lunch60 min501 kcal≈ 2,12 zł Pea Soup with Potatoes and Sausages Lunch60 min526 kcal≈ 2,45 zł Pears with Cheese Snack2 min177 kcal≈ 2,63 zł Pelmeni Soup Lunch20 min545 kcal≈ 4,12 zł Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ 5,40 zł Philadelphia Roll in Lavash Dinner20 min636 kcal≈ 7,56 zł Pickled Vegetables (Pickles) Snack30 min88 kcal≈ 1,73 zł Pita with Hummus and Veggies Breakfast8 min327 kcal≈ 4,62 zł Pita with chicken and yogurt sauce Dinner25 min494 kcal≈ 8,61 zł Pizza on a Chicken Mince Crust Dinner35 min583 kcal≈ 9,32 zł Plum Tkemali Snack40 min79 kcal≈ 2,71 zł Pollock baked with vegetables Dinner35 min312 kcal≈ 7,83 zł Pollock stewed in tomato with carrot and onion Dinner35 min551 kcal≈ 7,40 zł Pork Brisket with Braised Cabbage Dinner90 min1389 kcal≈ 7,36 zł Pork Chops with Buckwheat and Cucumber-Tomato Salad Dinner30 min578 kcal≈ 6,21 zł Pork Neck Skewers in Onion Marinade Dinner60 min748 kcal≈ 6,02 zł Pork Shashlik in Sparkling Water Dinner40 min749 kcal≈ 6,02 zł

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